Founded on the belief that everybody — and every body — deserves strength.
At A.T. Performance, we believe strength training should be accessible, personalized, and empowering for all. Our mission is to take the intimidation out of training and meet each athlete exactly where they are, helping them build confidence, capability, and long-term results.

We train individuals starting at age 7 and up, creating a foundation for a lifelong, healthy relationship with exercise. Whether you’re a young athlete learning the basics, an adult stepping into the gym for the first time, or a competitive athlete chasing the next level — our programs are designed to meet you there.

A.T. Performance combines top-tier coaching, science-backed programming, and a supportive culture of accountability to help every person reach their full potential — in and out of the gym.